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The Vibe Journal A 13-Week Guided Mindfulness For 13 Weeks, Brown
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Product Details
Brand: Brand: Generic
MPN: vibejournal
- Manufacturer: Mindful Bros LLC
- Brand: Generic
- Item Weight: 1.51 pounds
- Product Dimensions: 8.38 x 5.75 x 1.2 inches
- Color: Brown
- Cover Material: Faux Leather
- Material Type: Faux Leather, Paper
- Size: 13 Weeks
- Manufacturer Part Number: Vibejournal
- Brand: Generic
- Color: Brown
- Cover Material: Faux Leather
- Year: 2019
- Material: Faux Leather, Paper
- Pages: 280
- Binding: Hardcover
- Item Dimensions LxWxH: 8.38 x 5.75 x 1.2 inches
- 💥 FULLY GUIDED: Quality Content That Changes DAILY! 13 Mindfulness-Themed Weeks. Including Parables, Thought-Provoking Prompts, Actionable Exercises, Practical Tips, & Inspirational Quotes. All Designed To Help You Cultivate More Mindfulness In Your Life.
- ✍ DEVELOP YOUR JOURNALING HABIT: Daily Pages To Help Cultivate & Nurture Your Gratitude, Affirmation, & Journaling Practice.
- 📓 PREMIUM MATERIALS: Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, & Inside Pocket, Portable A5 Size.
- 🎁 GIFT BOX INCLUDED: The Perfect Gift For Your Brother, Boyfriend, Son, Father, & Of Course, Your Lovely Self!
- 🏆 CO-CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Who Wrote The Book: "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness" - A Book Written To Remove The Stigma Around Men's Mental Health & Help Every Man Live A More Happy & Fulfilling Life.
Become a master of mindfulness with this thirteen-week guided experience. Every week, you will train your mindfulness muscle by diving deep into an engaging new theme. Each theme features various tools, techniques, reflective prompts, parables, research, and evidence-based information. The Vibe Journal’s thoughtful and practical approach allows seamless integration into your life so you can experience the life-changing benefits of mindfulness from day one. The daily pages within the journal are designed to improve mental health by reducing stress and anxiety while helping you adapt to any environment by developing a deeper understanding of your inner self. Bringing mindfulness into your everyday life equips you with the tools to keep you grounded when the world throws you a curveball and helps you savor the meaningful moments. Fortunately, studies show that pleasant events outnumber unpleasant events in our everyday lives by a 3:1 ratio. But, to improve our happiness during these enjoyable moments, we must first be aware of them. The thirteen weekly topics consist of the following: mindfulness, affirmations, attention, thoughts, emotions, meditation, awareness, attachment, minimalism, gratitude, authenticity, belief, and introspection. The Vibe Journal also has a daily section dedicated to maintaining your habit of gratitude, affirmation, journaling, and reflection. It’s difficult to encapsulate the mammoth amount of quality content that we managed to include. However, you can check out some of the sample images for a better idea. What are you waiting for? Start thriving and get vibing!
Product Details
Brand: Brand: Generic
MPN: vibejournal
- Manufacturer: Mindful Bros LLC
- Brand: Generic
- Item Weight: 1.51 pounds
- Product Dimensions: 8.38 x 5.75 x 1.2 inches
- Color: Brown
- Cover Material: Faux Leather
- Material Type: Faux Leather, Paper
- Size: 13 Weeks
- Manufacturer Part Number: Vibejournal
- Brand: Generic
- Color: Brown
- Cover Material: Faux Leather
- Year: 2019
- Material: Faux Leather, Paper
- Pages: 280
- Binding: Hardcover
- Item Dimensions LxWxH: 8.38 x 5.75 x 1.2 inches
- 💥 FULLY GUIDED: Quality Content That Changes DAILY! 13 Mindfulness-Themed Weeks. Including Parables, Thought-Provoking Prompts, Actionable Exercises, Practical Tips, & Inspirational Quotes. All Designed To Help You Cultivate More Mindfulness In Your Life.
- ✍ DEVELOP YOUR JOURNALING HABIT: Daily Pages To Help Cultivate & Nurture Your Gratitude, Affirmation, & Journaling Practice.
- 📓 PREMIUM MATERIALS: Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, & Inside Pocket, Portable A5 Size.
- 🎁 GIFT BOX INCLUDED: The Perfect Gift For Your Brother, Boyfriend, Son, Father, & Of Course, Your Lovely Self!
- 🏆 CO-CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Who Wrote The Book: "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness" - A Book Written To Remove The Stigma Around Men's Mental Health & Help Every Man Live A More Happy & Fulfilling Life.
Become a master of mindfulness with this thirteen-week guided experience. Every week, you will train your mindfulness muscle by diving deep into an engaging new theme. Each theme features various tools, techniques, reflective prompts, parables, research, and evidence-based information. The Vibe Journal’s thoughtful and practical approach allows seamless integration into your life so you can experience the life-changing benefits of mindfulness from day one. The daily pages within the journal are designed to improve mental health by reducing stress and anxiety while helping you adapt to any environment by developing a deeper understanding of your inner self. Bringing mindfulness into your everyday life equips you with the tools to keep you grounded when the world throws you a curveball and helps you savor the meaningful moments. Fortunately, studies show that pleasant events outnumber unpleasant events in our everyday lives by a 3:1 ratio. But, to improve our happiness during these enjoyable moments, we must first be aware of them. The thirteen weekly topics consist of the following: mindfulness, affirmations, attention, thoughts, emotions, meditation, awareness, attachment, minimalism, gratitude, authenticity, belief, and introspection. The Vibe Journal also has a daily section dedicated to maintaining your habit of gratitude, affirmation, journaling, and reflection. It’s difficult to encapsulate the mammoth amount of quality content that we managed to include. However, you can check out some of the sample images for a better idea. What are you waiting for? Start thriving and get vibing!
Shipping Policy at Giftswop
Free United States Delivery: Enjoy complimentary shipping across the USA with multiple options to suit your needs.
Shipping Options & Pricing:
- One-Day Shipping: Free
- Two-Day Shipping: Free
- Same-Day Delivery: Free
- Standard Shipping (4–5 business days): Free
- Release-Date Delivery (on qualifying items): Free
Hassle-Free Returns: You have 30 days from delivery to return your items. With over 18,000 drop-off locations, returning products is convenient and easy.
Shop with confidence, knowing we've got your shipping and returns covered at Giftswop!
Shipping Policy at Giftswop
Free United States Delivery: Enjoy complimentary shipping across the USA with multiple options to suit your needs.
Shipping Options & Pricing:
- One-Day Shipping: Free
- Two-Day Shipping: Free
- Same-Day Delivery: Free
- Standard Shipping (4–5 business days): Free
- Release-Date Delivery (on qualifying items): Free
Hassle-Free Returns: You have 30 days from delivery to return your items. With over 18,000 drop-off locations, returning products is convenient and easy.
Shop with confidence, knowing we've got your shipping and returns covered at Giftswop!